Vanguard cross country dominates MCIAC meet, wins both county titles
Sat. September 28, 2013 at 9:06 p.m. | By Richard Burton
Vanguard's David Rood, who won the boys race, leads the pack early on in the 5K MCIAC Cross Country Championship at Bell...
DistancePreps.com caught up with Elizabeth Mulford after she ran an 11:20 for 3200m. Mulford was 2nd in the 1600m, behind Catherine Blaney, in a time of 5:16 and anchored the winning 4x800 team that ran 10:14